Alexa Robertiello, MSW, LSW Therapy can be an amazing way to work through challenges, and work towards goals you’d like to achieve. However, therapy isn’t one size fits all when it comes to finding a…
Alexa Robertiello, MSW, LSWNovember 25, 2023
Sarah Hanslin and Aliana Lockett, Interns Congratulations, you did it! You graduated high school! You may now be thinking, how am I starting college already? While the transition into college is exciting and leads to…
Wellness CounselingAugust 16, 2023
Kara James, MS, LPC July is National Minority Mental Health Month, a time to recognize the unique challenges faced by individuals from minority communities when it comes to mental health. It is an opportunity to…
Kara James, MS, LPC, NCCJuly 28, 2023
Rebecca Stegmann, MA, LAC June is PTSD Awareness Month! In 2020, the U.S. Department of Veterans Affairs estimates that 13 million Americans had PTSD. PTSD, or post-traumatic stress disorder, is a cluster of symptoms that…
Rebecca Stegmann, MA, LACJuly 11, 2023
Loren Galese, M.Ed., LPC, ACS Imagine this: You are 16-years old, and hear about your friends’ struggles with mental health. You open your phone, and click on Instagram, Facebook or TikTok. A therapist, or someone…
Wellness CounselingMay 20, 2023
Rebecca Stegmann, MA, LAC Lately it seems like everyone is talking about trauma. The American Psychological Association defines trauma as “an emotional response to a terrible event” such as interpersonal violence, natural disasters, and car…
Rebecca Stegmann, MA, LACApril 11, 2023
Kyla Boice, MA, LAC Does ADHD Impact You? Have you ever thought that your ADHD may impact your success in college? If this thought has ever crossed your mind, you are not alone! According to…
Wellness CounselingMarch 11, 2023
Isabel Nappa, LSW, MSW Imagine This Have you ever been unable to sleep because your mind just wouldn’t SHUT UP? How about when you step on the L train on your way home from work,…
Wellness CounselingFebruary 1, 2023
