Rebecca Stegmann, MA, LAC June is PTSD Awareness Month! In 2020, the U.S. Department of Veterans Affairs estimates that 13 million Americans had PTSD. PTSD, or post-traumatic stress disorder, is a cluster of symptoms that…
Rebecca Stegmann, MA, LAC Lately it seems like everyone is talking about trauma. The American Psychological Association defines trauma as “an emotional response to a terrible event” such as interpersonal violence, natural disasters, and car…