As humans, we crave connection. The relationships we build and keep in our lives can affect our mental health. Learning how to set boundaries within these relationships is extremely important.
If you’re having difficulty with self-love or in other relationships in your life, therapy can be a move in the right direction. You are not on this journey alone. Together we can create goals and boundaries unique to your situation and work as a team to resolve issues that might be coming up for you.
In each relationship, there are two people with different backgrounds, different experiences, and different views trying to find a common ground. It’s extremely helpful to have guidance from a private practice therapist who can help you learn how to build healthy, sustainable relationships with others and yourself.
Trusted by our clients
I started visiting the wellness group a few years ago when I was really at a low point. Looking back, I didn’t even know who I was! Over the years, the girls here have helped me find a way to not only figure out what was holding me back, but how to really just wake up with the confidence I never thought possible. Please take my words and hear me out, this is THE place !!! The fact that I never had to feel alone on my path to where I needed to be, was more than I could ask for 🙂~ Client
I highly recommend this group to anyone. Taylor is an amazing therapist, she is patient, supportive and a great listener. She has changed my outlook on life for the better!~ Client
My therapist is absolutely amazing. They’re the best therapist I’ve ever had and they always listen to what i have to say and have helpful coping mechanisms for me to try, many of which have improved my mental health tremendously. I couldn’t ask for a better therapist.~ Client
Dr. Politis helped my oldest daughter during a difficult divorce and I could not be more grateful. She truly cares and relates to adolescents and young adults. Her office staff were communicative with scheduling and insurance which was very helpful. She is one of the only therapy offices that accepts insurance and handles it for you. In the past I always had to submit myself. The other therapists that work there are great too-very warm and well trained.~ Client