Therapy in Montclair, NJ 

Therapy in Montclair, NJ — Real Support for Real Life

You don’t have to figure this out alone. Whether you’re navigating anxiety, a major life change, relationship stress, or just feel like you’ve been running on empty, Wellness Counseling is here. Our Montclair office offers compassionate, evidence-based therapy for adults, teens, children, couples, and families in Essex County and beyond.

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Our Montclair Office

Address: 70 Park Street Suite 208, Montclair, NJ 07042
Phone: 551-310-3020
Office Hours: Monday–Friday, 9am–8pm and Saturdays 9–2pm

In-Person & Virtual: We offer both in-person sessions at our Montclair location and telehealth
therapy across New Jersey, New York, Pennsylvania, and Connecticut.

Nearby Areas Served: Montclair, Glen Ridge, Bloomfield, Verona, West Orange, Cedar Grove,
Nutley, Caldwell, and surrounding Essex County communities.

 

What Therapy Looks Like at Our Montclair Office

Our Montclair location was built for the kind of community Montclair is, thoughtful, diverse, and unafraid to do the real work. When you come here, you’ll find a warm, unhurried space where you can actually exhale.

Therapy at this office isn’t one-size-fits-all. Our clinicians bring a range of specialties and approaches, so we can match you with someone who genuinely fits,  not just whoever happens to have an opening. That’s not a coincidence. It’s by design.

Most clients come in once a week to start. Sessions are 55 minutes, and your first conversation is really about getting to know you, what’s going on, what you’ve tried, and what you’re hoping for. From there, we build a plan that makes sense for your life.

Why Clients Choose Wellness Counseling in Montclair

There’s no shortage of therapists in Essex County so why us? Here’s what sets our Montclair office apart:

✔ We Handle the Insurance So You Don’t Have To

We are an out-of-network practice, which means we work with your insurance on your behalf. We verify your benefits before you even come in, and we submit your claims directly — no superbills, no confusing paperwork, no chasing reimbursements. You just focus on showing up.

✔ Our Fit Guarantee

If your first clinician isn’t the right match, we’ll rematch you at no charge – no awkward conversations, no starting from scratch on the waitlist. We want this to work, and we’ll make sure it does.

✔ 14 Years of Experience

Wellness Counseling has been operating in New Jersey since 2011. We are a multi-location group practice with 25+ licensed clinicians who bring deep expertise across specialties.

✔ A Practice That Reflects This Community

Montclair is one of the most culturally rich and diverse communities in New Jersey. Our practice values that. We actively recruit clinicians who bring diverse backgrounds, lived experiences, and affirming approaches to their work.

Who We Work With

Our Montclair therapists work with a wide range of clients across the lifespan. Whether you’re coming in on your own or bringing your family, there’s a place for you here.

  • Adults navigating stress, burnout, anxiety, depression, or major life transitions
  • Children, teens and young adults dealing with identity, academic pressure, social challenges, or mood concerns
  • Couples looking to rebuild connection, communicate better, or work through conflict
  • Families navigating change, conflict, or communication breakdowns
  • Individuals from the LGBTQ+ community seeking affirming, culturally aware care
  • Professionals managing high-pressure careers alongside personal wellbeing

What Brings People to Therapy in Montclair

You don’t need to be in crisis to come to therapy. Most of our clients just know something needs to change  and they’re ready to do something about it. Here’s what we commonly help with:

  • Anxiety and chronic stress
  • Depression and low mood
  • Relationship and communication issues
  • Life transitions — career changes, divorce, loss, becoming a parent
  • Trauma and PTSD
  • Self-esteem and identity
  • Grief and loss
  • Teen and adolescent mental health
  • Burnout and work-life balance
  • School and academic issues

Don’t see your concern listed? Reach out – our clinicians support a wide range of issues and we’ll let you know honestly if we’re the right fit.

How Getting Started Works

We know starting therapy can feel like a big step especially figuring out the logistics. Here’s exactly what happens when you reach out:

  • You submit a request on our website or give us a call or text -no long intake forms upfront
  • Our team verifies your out-of-network benefits and walks you through your coverage
  • We match you with a clinician based on your needs, schedule, and preferences
  • Your first session is a conversation — getting to know you, not just your symptoms
  • From there, you and your therapist build a plan together
♡ Prefer Virtual? ♡

We also offer telehealth therapy for clients across New Jersey, New York, Pennsylvania, and Connecticut. If you’d prefer to start virtually or need flexibility, we’ve got you covered.

Therapy in the Heart of Essex County

Our Montclair office is conveniently located and easily accessible from surrounding communities including Glen Ridge, Bloomfield, Verona, West Orange, Cedar Grove, Nutley, and Caldwell. Whether you’re coming from nearby or commuting from another part of Essex County, Montclair is a central, walkable hub with parking and transit options nearby.

Montclair is a community that values wellness, authenticity, and real conversation  and so do we. If you’ve been searching for a therapist in Montclair NJ who gets it, we’d love to connect with you.

Therapy Services Available at Our Montclair Office

Individual Therapy

personalized support for adults and young adults Learn more

Teen Therapy

for adolescents and young adults navigating this stage of life. Learn more

Child  Therapy

regulating emotions, navigating school & social pressures. Learn more

Couples Therapy

counseling for communication, conflict, and connection in modern relationships Learn more

Family Therapy

navigating conflict and change as a unit.
Learn more

Anxiety Therapy

practical, evidence-based tools for high-functioning anxiety and burnout. Learn more

Trauma Therapy

including EMDR and trauma-informed approaches Learn more

Life Transitions Therapy

new cities, new careers, new chapters.
Learn more

Telehealth Therapy

virtual sessions across NJ, NY, PA, and CT

Meet Our Montclair Therapists

Our Montclair clinicians are licensed, experienced, and genuinely invested in the people they work with. We’ll match you based on your needs
but here’s who’s on our team:

Lucy Kaczmarski, Associate Therapist

Lucy Kaczmarski, Associate Therapist

Heather Picinich, MSW, LSW

Heather Picinich, MSW, LSW

Ebony Mines, MS, LAMFT

Ebony Mines, MS, LAMFT

Dana Schoenfeld, MSW, LCSW

Dana Schoenfeld, MSW, LCSW

Alexandra Molan, MA, LAC

Alexandra Molan, MA, LAC

Frequently Asked Questions About
Therapy in Montclair, NJ

Ready to Get Started? We’re Here.

You’ve been thinking about this long enough. Whether you’re in Montclair, Glen Ridge, Bloomfield, or anywhere in Essex County – our team is ready to help you take the next step.

Reach out today and we’ll take care of the rest: benefits verification, clinician matching, and a first appointment that actually feels like progress.

Can’t make it in? We also offer telehealth therapy across NJ, NY, PA, and CT — same team, same quality of care, wherever you are.

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