How to Help Our Kids in a Competitive School Culture
How to Help Our Kids in a Competitive School Culture Rachel Calabrese, MA, LPC, NCC The air feels different in September–perhaps it’s a mixture of the crisp morning coolness as summer makes way for fall, a hint of excitement about the fresh start and possibilities,...
Transitioning into College: Tips and Tools for Transitioning into a new school year and Lifestyle
Transitioning into College: Tips and Tools for Transitioning into a new school year and Lifestyle Sarah Hanslin and Aliana Lockett, Interns Congratulations, you did it! You graduated high school! You may now be thinking, how am I starting college already? While the...
Empowering Minds Together: Embracing Mental Health for All
Empowering Minds Together: Embracing Mental Health for All Kara James, MS, LPC July is National Minority Mental Health Month, a time to recognize the unique challenges faced by individuals from minority communities when it comes to mental health. It is an opportunity...
PTSD Awareness Month: Debunking Common Misconceptions
PTSD Awareness Month: Debunking Common Misconceptions Rebecca Stegmann, MA, LAC June is PTSD Awareness Month! In 2020, the U.S. Department of Veterans Affairs estimates that 13 million Americans had PTSD. PTSD, or post-traumatic stress disorder, is a cluster of...