Kara James, MS, LPC July is National Minority Mental Health Month, a time to recognize the unique challenges faced by individuals from minority communities when it comes to mental health. It is an opportunity to…
Rebecca Stegmann, MA, LAC June is PTSD Awareness Month! In 2020, the U.S. Department of Veterans Affairs estimates that 13 million Americans had PTSD. PTSD, or post-traumatic stress disorder, is a cluster of symptoms that…