Transitioning into College: Tips and Tools for Transitioning into a new school year and Lifestyle
August 16, 2023
Remember, you are never alone and this is common for anyone. It can take time to settle into a new environment and find a routine that works for you. It is difficult to start on a blank slate when there is a life at home you were used to when growing up and coming into your own.
College is supposed to be thrilling, enjoyable and lead to new opportunities and memories you will keep with you until you grow old. However, when first starting off, there may be hardships you face, and you may need support from others. Anyone on campus can be a resource, especially upperclassmen who have experienced what you are going through. Do not be afraid to reach out and ask questions, as they are there to help you feel at home and guide you in the right direction.
To begin, many of the hardships people face when transitioning into college revolve around homesickness. While friends and family are a phone call away, the feeling is still real and can negatively impact our college experience if something is not done to take away the unsettling feeling. Maybe you will never experience homesickness, but it is a normal part of transitioning into adulthood, even after college.
The educational environment will be an adjustment as well, having realistic expectations is helpful to adjust. There are no longer small classrooms of 20 kids, but now can be up to 600 people per class depending on your school. MAKE TIME FOR YOU! Ensuring there is still “you” time can also be a struggle. Having new friends is exciting, and the pressure to assimilate into your new environment can be intense. It is important to tell yourself that you do not have to partake in every social event and stay out late all the time. Self care and boundaries are crucial for your mental health!
This new chapter of your life is a once in a lifetime experience, although it comes with changes, and some challenges there are so many opportunities to grow, have fun, and get to know yourself. You will have experiences you never thought you would have before.