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Kaitlynn Owens

Kaitlynn Owens, MSW, LCSW
Licensed Clinical Social Worker
Location: Ramsey


My Focus Areas:
Addictions, Childhood Sexual Trauma and Abuse, Anxiety, Depression, Relationship Challenges, Couples

My Therapeutic Toolbox:
Client-centered, psychoanalytic that is solution focused, and narrative based, somatic techniques

Client Population Focus:
Adults, Seniors, Couples

Master of Social Work & Bachelor of Arts in Psychology

“In my early professional years I was asking the question, How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?”- Carl Rogers

In therapy, it is important for me to create a safe environment for my clients, free from judgment and criticism. I take the therapeutic relationship very seriously and strive to build trust with whoever I am working with. I want people to know that I am just as human as they are.

I want this to be a place where your experiences, emotions, and healing take center stage. Some of the therapeutic techniques and modalities I incorporate include a client-centered and psychoanalytic approach, solution-focused therapy, and a narrative-based framework. Particularly when working with clients who have experienced trauma, I provide psychoeducation on somatic responses, emphasizing the importance of incorporating the body in the healing of the mind.

I am passionate about connecting with people on a human level and helping them navigate life’s challenges. One of the reasons I love my job so much is because I can relate to people about the human experience, something we all go through. I find immense joy in helping individuals understand that they are not alone and that many great things can emerge from their darkest moments.

As we work together, I’m here to remind you of your strength, resilience, and capacity for positive change. Let’s take those challenging moments and transform them into opportunities for growth and transformation.

blue tinted sand maze

“Beyond the therapy room: I am a mom to two rambunctious toddlers! I enjoy being a mother and spending my time with them and my family.”

Trusted by our clients

I started visiting the wellness group a few years ago when I was really at a low point. Looking back, I didn’t even know who I was! Over the years, the girls here have helped me find a way to not only figure out what was holding me back, but how to really just wake up with the confidence I never thought possible. Please take my words and hear me out, this is THE place !!! The fact that I never had to feel alone on my path to where I needed to be, was more than I could ask for 🙂

~ Client

I highly recommend this group to anyone. Taylor is an amazing therapist, she is patient, supportive and a great listener. She has changed my outlook on life for the better!

~ Client

My therapist is absolutely amazing. They’re the best therapist I’ve ever had and they always listen to what i have to say and have helpful coping mechanisms for me to try, many of which have improved my mental health tremendously. I couldn’t ask for a better therapist.

~ Client

Dr. Politis helped my oldest daughter during a difficult divorce and I could not be more grateful. She truly cares and relates to adolescents and young adults. Her office staff were communicative with scheduling and insurance which was very helpful. She is one of the only therapy offices that accepts insurance and handles it for you. In the past I always had to submit myself. The other therapists that work there are great too-very warm and well trained.

~ Client

"Kaitlynn posed questions to us that allow us to think and reflect and then respond to each other. Neither of us would have come up with the questions on our own. Left the first session feeling optimistic and glad that we had taken the step".

~Couple, seen in RamseyKaitlynn Owens