My Focus Areas:
Anxiety, Depression, Self-Esteem, Stress Management, OCD, Life Transitions
My Therapeutic Toolbox:
CBT, DBT, Psychodynamic, Attachment Style, Exposure work and Person-Centered
Client Population Focus:
Children over the age of 13, Teens, Adults, Student Athletes
“It’s never overreacting to ask for what you want and need.” Taking that initial step to search for a therapist is a courageous move on your healing journey, and I’m here to support you every step of the way. As a licensed social worker, my primary focus is guiding individuals towards a happier, healthier life while placing a strong emphasis on emotional well-being.
Drawing from my experience as a former college athlete, I understand the intricate balance required to meet life’s various demands. My intention is to create a safe and nurturing space for my clients, where we can embark on a journey of self-discovery while collaboratively working towards their personal goals.
Throughout my career, I’ve had the privilege of working with adolescents and young adults from diverse backgrounds. I firmly believe that each individual possesses the capacity for positive change. Together, we’ll explore your unique strengths and opportunities for growth.
Remember, “It’s never overreacting to ask for what you want and need.” Your well-being is of utmost importance, and I’m here to support you in advocating for yourself and achieving the positive change you seek.
Master of Social Work (MSW) Specializing in Child and Family Welfare – Long Island University Post
Bachelor of Arts (BA) in Psychology Major, Counseling Minor – Ithaca College
“Beyond the therapy room: Physical health is very important to me. I just completed my first half marathon and plan to complete another one.”
