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Trauma

Trauma

Since the traumatic event, you have felt “different”, “off” or “muted”. It is difficult for you to find a sense of calm and resume your old life. You notice different behaviors in yourself and avoid situations you enjoyed before. It takes time to overcome all of your feelings but you can regain strength, purpose and yourself again. You do not need to be alone in this process of healing. Contact your wellness counseling therapist today to regain balance in your life.

blue tinted sand maze

Healing doesn’t mean the damage never existed. It means the damage no longer controls you.

Akshay Dubey

Trusted by our clients

Taylor is absolutely amazing! I’ve been with her for almost a full year and can attribute so many positive changes in my life to our sessions. I have and will continue to recommend her to anyone looking for a therapist:)

~ Client

I highly recommend Wellness Counseling! Dr. Jen is a warm, kind-hearted, and very sincere therapist. When walking into her office, she greets you and is extremely welcoming. Her genuine care for her patients helps us feel at ease and I always feel relieved after our session. She has two office locations with several therapists that are highly qualified and can assist you with a multitude of therapy work as well, if she is not available. 5 stars for Dr. Jen and her team!!!

~ Client

I spent a year working with Ali Whitney, it was a year well spent and I accomplished the goals Ali and I set throughout the year. Ali’s approach allowed me to work through feelings, emotions, and personal limitations and allowed me to overcome them in my own time, with her guidance and expertise. The new space is welcoming and relaxing and after each session I left feeling rejuvenated and ready to take on the world. Thank you so much!

~ Client