Trauma

“Healing doesn’t mean the damage never existed. It means the damage no longer controls you.” -Akshay Dubey

Since the traumatic event, you have felt “different”, “off” or “muted”. It is difficult for you to find a sense of calm and resume your old life. You notice different behaviors in yourself and avoid situations you enjoyed before. It takes time to overcome all of your feelings but you can regain strength, purpose and yourself again. You do not need to be alone in this process of healing.