My Focus Areas:
Anxiety, depression, relationship challenges, life transitions, trauma
My Therapeutic Toolbox:
CBT, DBT, ACT, psychodynamic, family systems, solution focused, motivational interviewing, mindfulness, and interpersonal therapy
Client Population Focus:
Children over the age of 8, Teens, Young Adults, Adults, Couples, New Parents
Master of Social Work, Bachelor of Arts in Family & Child Studies
“Imperfections are not inadequacies; they are reminders that we’re all in this together.” Brene Brown
It is supremely important to me that I hold a space for clients where we embrace imperfections as part of life’s beautiful journey. I’m a firm believer in the power of this quote, and I bring that belief to every session.
As a therapist, I’m not just here to listen; I’m here to help you build new skills into your life. My diverse experience in working with a wide range of clients means I can assist you in tackling various life challenges. Whether you’re facing anxiety, relationship issues, or any other obstacle, I’ve got your back.
I’m a go-getter by nature, and I channel that energy into creating a safe, relatable, and supportive environment. Here, you’ll always feel heard and reminded that you’re not alone. Let’s work together to turn your challenges into stepping stones toward a brighter future.
The happiness of your life depends upon the quality of your thoughts.
Marcus Aurelius
