In The News
Here are some recent features, interviews, and helpful articles that highlight Wellness Counseling of Bergen County and relevant parenting, wellness, and mental health topics.
📌 Parenting in the Age of Sharenting: What Parents Need to Know
A thoughtful exploration of how parents navigate social media sharing and the digital footprint of their children — including mental health professionals’ insights.
A guide to important developmental milestones at age three, along with advice from child psychologists and parenting experts.
📌 Wellness Counseling of Bergen County Featured in Hoboken Girl
An in-depth look at our practice, approach, and the therapy services we offer to families and individuals in the Hoboken area.
📌 NJ’s Favorite Kids’ Docs 2022: Mental Health
We’re honored to be recognized among New Jersey’s top mental health professionals helping children and families thrive.
📌 Top Therapists + Mental Health Resources in Hoboken
A roundup of highly recommended local therapists — including our team at Wellness Counseling — for mental health support in the Hoboken area.
📌 Mother’s Day Self-Care Tips for Moms
Practical ways moms can prioritize their mental health and self-care, with insights from licensed therapists.
📌 Why Some Moms Don’t Cook — And That’s OK
A candid look at modern parenting, gender roles, and self-acceptance — featuring perspectives from real moms and experts.
📌 How to Limit Screen Time for Kids Fairly and Consistently
Therapist-approved strategies to create healthy digital boundaries for kids without conflict or guilt.
📌 Dealing With Coronavirus-Related Anxiety
An article addressing the emotional toll of the pandemic and how families can cope — featuring expert advice from local mental health professionals.
A helpful breakdown of “mom guilt,” why it happens, and how to move past it with confidence and compassion.
📌 Wellness Counseling of Bergen County Listing
Learn more about our team, specialties, and approach to therapy on NJ Family’s official directory.