In The News

 

Here are some recent features, interviews, and helpful articles that highlight Wellness Counseling of Bergen County and relevant parenting, wellness, and mental health topics.

 

📌 Parenting in the Age of Sharenting: What Parents Need to Know

A thoughtful exploration of how parents navigate social media sharing and the digital footprint of their children — including mental health professionals’ insights.

 

📌 Three-Year-Old Milestones

A guide to important developmental milestones at age three, along with advice from child psychologists and parenting experts.

 

📌 Wellness Counseling of Bergen County Featured in Hoboken Girl

An in-depth look at our practice, approach, and the therapy services we offer to families and individuals in the Hoboken area.

 

📌 NJ’s Favorite Kids’ Docs 2022: Mental Health

We’re honored to be recognized among New Jersey’s top mental health professionals helping children and families thrive.

 

📌 Top Therapists + Mental Health Resources in Hoboken

A roundup of highly recommended local therapists — including our team at Wellness Counseling — for mental health support in the Hoboken area.

 

📌 Mother’s Day Self-Care Tips for Moms

Practical ways moms can prioritize their mental health and self-care, with insights from licensed therapists.

 

📌 Why Some Moms Don’t Cook — And That’s OK

A candid look at modern parenting, gender roles, and self-acceptance — featuring perspectives from real moms and experts.

 

📌 How to Limit Screen Time for Kids Fairly and Consistently

Therapist-approved strategies to create healthy digital boundaries for kids without conflict or guilt.

 

📌 Dealing With Coronavirus-Related Anxiety

An article addressing the emotional toll of the pandemic and how families can cope — featuring expert advice from local mental health professionals.

 

📌 Mom Guilt: How to Manage It

A helpful breakdown of “mom guilt,” why it happens, and how to move past it with confidence and compassion.

 

📌 Wellness Counseling of Bergen County Listing

Learn more about our team, specialties, and approach to therapy on NJ Family’s official directory.