Looking for a therapist in NJ? Learn how to choose the right therapist, understand out-of-network benefits, and explore counseling services in Ramsey, Hoboken, Montclair, or virtually across NJ & NY.
Finding a therapist can feel overwhelming, especially when you’re already going through a tough time. Whether you’re looking for support with anxiety, navigating postpartum changes, managing life transitions, or just craving a space to breathe—therapy can help.
At Wellness Counseling, we’ve helped thousands of individuals, children, teens, adults, couples, and families across New Jersey and New York feel more connected, empowered, and grounded. With offices in Ramsey, Hoboken, and Montclair, and virtual therapy options, we’re here to meet you wherever you are—literally and emotionally.
Below, we answer some of the most common questions we hear from new clients.
1. How do I know if therapy is right for me?
If you’re feeling anxious, overwhelmed, depressed, stuck, or simply want more clarity in your life, therapy can help. You don’t need a major crisis to benefit. We work with people navigating everything from burnout and depression to parenting stress and relationship challenges.
2. What kinds of therapy do you offer?
At Wellness Counseling, we offer:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Therapy
- Couples and Family Therapy
- Postpartum and Perinatal Mental Health
- Trauma-Informed Therapy
- Dialectical Behavioral Therapy (DBT)
- ADHD and Executive Functioning Support
- Therapy for Teens, College Students, Athletes, Seniors and Adults
3. Do you take insurance?
We do take insurance! We are an out-of-network (OON) provider, which means we submit claims on your behalf to make the process easier. If you have out-of-network coverage with your insurance plan, your insurance plan will cover your sessions.
We’re happy to walk you through checking your OON benefits—just ask! Our team will verify your insurance by calling 551-310-3020, or by text, email or submitting a request on our website.
4. I don’t have insurance. How much does therapy cost?
- Individual Therapy: $225
- Couples or Family Therapy: $250
- Associate Therapist Sessions: $50 (limited availability)
5. What locations do you serve?
We have in-person offices in:
📍 Ramsey, NJ
📍 Hoboken, NJ
📍 Montclair, NJ
We also offer virtual therapy across New Jersey and New York.
6. What issues can therapy help?
Many of our therapists specialize in maternal mental health, including infertility, pregnancy loss, postpartum anxiety, and postpartum depression. We offer a compassionate, non-judgmental space to process it all. We assist clients when experiencing divorce, grief, loss, depression, anxiety, school related issues, social issues and relationship issues.
7. How do I book a session?
You can:
✅ Fill out our request appointment form
📞 Call our office at (551) 310-3020
📧 Or email us at info@wellnesscounselingbc.com
Our friendly intake team will match you with a therapist who fits your needs and schedule.
✨ Final Thoughts: Why Clients Choose Wellness Counseling
Starting therapy is a courageous first step toward healing, growth, and a better relationship with yourself and others. At Wellness Counseling, we’re committed to making the process as easy, supportive, and effective as possible.
Here’s what sets us apart as one of the most trusted private therapy practices in New Jersey and New York:
✅ Quick & Compassionate Access to Care
We respond to new inquiries within 15 minutes during business hours. You can reach us by phone, email, text, or directly through our website—and we pick up the phone Monday through Friday, 8:30 AM to 6:00 PM.
✅ Collaborative Team of Expert Therapists
Our therapists meet regularly for case consultation and clinical collaboration, ensuring high-quality, ethical, and informed care. When you work with one of us, you get the expertise of a whole team.
✅ Client-Centered Matching & Easy Transitions
Finding the right fit matters. If at any point a different therapist might better meet your needs, we make the transition easy, judgment-free, and fully supported. Your comfort and progress come first.
✅ Warm, Inviting Spaces Designed for Comfort
Whether you’re visiting our offices in Ramsey, Hoboken, or Montclair, we’ve created environments that feel safe, cozy, and calming—because the space you heal in matters.
✅ Flexible Therapy Options That Fit Your Life
We offer in-person therapy, virtual sessions, and hybrid options to meet your schedule, comfort level, and lifestyle. No matter where you are, we’ll meet you there.
✅ We Accept Out-of-Network Insurance (OON)
We handle the paperwork and submit claims for you. We are not an office that gives you a superbill. We handle the insurance process for you!
✅ A Culture of Growth—For Clients and Clinicians
Behind the scenes, our therapists are constantly learning. We invest in supervision, training, and leadership development to provide the most thoughtful, evidence-based care to every client.
Whether you’re looking for therapy for anxiety, depression, school issues, grief, divorce, relationship issues, postpartum challenges, or simply seeking a space to grow—Wellness Counseling is here for you.
📍 Ramsey | Hoboken | Montclair | Virtual Across NJ & NY
Embrace your inner resilience.
Looking for a therapist in NJ or NY?
We’re accepting new clients now.
Reach out today, and let’s take the next step together.
📍 Ramsey | Hoboken | Montclair | Virtual Across NJ & NY
@wellnesscounselingbc
www.wellnesscounselingbc.com
