My Focus Areas:
ADHD, ASD, Life Transition, LGBTQIA+, Mood Disorders, Child Behavioral Issues
My Therapeutic Toolbox:
Mindfulness, CBT, DBT
Client Population Focus:
Children, Adolescents, Young Adults
I believe the meaning of therapy is subjective—what works for one client may not work for another. For meaningful change to occur, it is essential that clients feel fully understood and seen, which is why I strive to create a warm, supportive environment where they can share authentically, free from judgment. A safe space and an open mind foster meaningful discussions, allowing clients to explore their perspectives and worldview. With this strong therapeutic rapport, transformation becomes possible.
Collaboration is at the heart of my therapeutic approach. Clients are the experts of their own lives, and together, we learn from each other. By working as a team, we build a toolbox of therapeutic interventions tailored to each client’s unique needs. Within the safe and nurturing space of counseling, clients can explore and practice strategies until they feel confident applying them independently.
My passion lies in helping clients flourish both in and beyond our sessions, equipping them with the tools to reach their goals and thrive in all aspects of life.
As Brené Brown wisely said, “Vulnerability is the birthplace of innovation, creativity, and change.” I am honored to walk alongside my clients as they embrace vulnerability, discover resilience, and create meaningful change.
Master of Arts (MA) in Clincial Mental Health Counseling – Fairleigh Dickinson University
Bachelor of Arts (BA) in Psychology – Fairleigh Dickinson University
“Beyond the Therapy Room: I enjoy listening to music, cooking, gardening, and crocheting.
