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ChildrenRamseyTeensVirtualYoung Adults

Alexandra Giuffra, MA, LAC

December 12, 2023March 3rd, 2026

Alexandra Giuffra
Licensed Associate Counselor
Location: Ramsey

551-310-3020

My Focus Areas:
Eating disorders, OCD, anxiety, depression, Trauma/PTSD, ADHD, Life Transitions, Self-Esteem, Stress management, and Self-care

My Therapeutic Toolbox:
Person-centered Therapy, EMDR, CBT, DBT, and Mindfulness

Client Population Focus:
Children, Teens, Young Adults, and Adults

Bachelor of Science in Psychology, with a Minor in Business Management,  Masters in Clinical Mental Health Counseling with a concentration in Eating Disorders 

I believe in creating a safe and welcoming environment to empower my clients to grow, heal, and improve. My approach blends evidence-based techniques with a warm, supportive presence to meet each client where they are and help them navigate life’s challenges.

I am passionate about helping young clients uncover their strengths and build resilience. Together, we’ll explore strategies that empower them to face their fears, reframe unhelpful thinking, and discover new ways to thrive. My goal is to foster a therapeutic space where clients feel seen, understood, and equipped to move forward with confidence.

As Michelle Obama wisely said, “I am still in progress, and I hope that I always will be.” This sentiment reflects both my personal and professional philosophy: therapy is about growth, self-discovery, and continuous improvement.

 

Bachelor of Science (BS) in Psychology – Sacred Heart University

Master of Arts (MA) in Clinical Mental Health Counseling – Fairfield University

blue tinted sand maze

“Beyond the therapy room: I love to travel, watch reality TV, and spend time with my dog.”

Trusted by our clients

“

I started visiting the wellness group a few years ago when I was really at a low point. Looking back, I didn’t even know who I was! Over the years, the girls here have helped me find a way to not only figure out what was holding me back, but how to really just wake up with the confidence I never thought possible. Please take my words and hear me out, this is THE place !!! The fact that I never had to feel alone on my path to where I needed to be, was more than I could ask for 🙂

~ Client
“

I highly recommend this group to anyone. Taylor is an amazing therapist, she is patient, supportive and a great listener. She has changed my outlook on life for the better!

~ Client
“

My therapist is absolutely amazing. They’re the best therapist I’ve ever had and they always listen to what i have to say and have helpful coping mechanisms for me to try, many of which have improved my mental health tremendously. I couldn’t ask for a better therapist.

~ Client
“

Dr. Politis helped my oldest daughter during a difficult divorce and I could not be more grateful. She truly cares and relates to adolescents and young adults. Her office staff were communicative with scheduling and insurance which was very helpful. She is one of the only therapy offices that accepts insurance and handles it for you. In the past I always had to submit myself. The other therapists that work there are great too-very warm and well trained.

~ Client