therapy Archives

Breaking the Stigma: How to Know When It’s Time to Get Help

Recognizing when you need help is tough, especially when everything feels “normal.” You think, “I can handle it”, because that’s what everyone else seems to be doing. But just because you can carry it doesn’t…

Ysa RondillaMay 12, 2025

Blog Empowering

Why the World Needs More Skilled Therapists: Mental Health in the Age of Awareness

Once upon a time, therapy was whispered about or not mentioned at all. You went through tough times, brushed it off, and just kept going. That was the norm for generations. But somewhere along the…

Ysa RondillaMay 5, 2025

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INTERNET DISCLAIMER: No information found on this website or social media accounts serves as a substitute for professional psychological, psychiatric or medical advice. Wellness Counseling of Bergen County LLC (doing business as Wellness Counseling) and its employees assume no liability for any diagnosis, treatment or action taken in reliance upon information contained in this website, social media or other pages

DISCLAIMER: We celebrate all identities and abilities in all bodies. All people deserve equal access to quality mental healthcare.

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