I am a dedicated Licensed Associate Counselor. I work with people over the age of 18 in a one-on-one setting. I recognize that opening up to a new person can be a challenge, and provide an easy-going and safe counseling environment to build a trusting relationship where people feel comfortable and understood.
I am a strengths-based therapist and believe in empowering the people I work with to create positive change in their lives. “Positive change” is different for everyone, so I use a variety of cognitive behavioral, mindfulness, and stress management techniques to create a unique set of tools for each person. My goal as a therapist is for my clients to feel that the skills they have worked on together can help them walk an easier path outside of their sessions.
- Relationship Concerns
- Stress and Burnout
- Bachelor of Arts – The College of New Jersey
- Master of Arts in Counseling – The College of New Jersey
and purpose in your life