My Focus Areas:
Family conflict, anxiety, depression, life transitions, children struggling with school refusal or school avoidance, relationships & couples.
My Therapeutic Toolbox:
CBT, DBT, Solution-focused, psychodynamic
Client Population Focus:
Children over the age of 12, Teens, Young Adults, Adults, Couples, Mood disorders, self-harm, body image issues.
Master of Social Work & Bachelor of Arts in Psychology
As a therapist, I believe that each individual’s journey is unique and deserving of compassionate guidance. With a wealth of experience spanning various therapeutic settings, I’ve had the privilege of assisting individuals from all walks of life on their path to healing and personal growth.
Throughout my career, I’ve worked extensively with children, adolescents, and adults, honing my expertise in addressing a wide range of challenges. My specialties encompass helping individuals with mood disorders, anxiety, depression, behavioral issues, self-harm tendencies, body image concerns, relationship and family conflicts, and the complexities of life transitions.
In the therapeutic space I create, comfort and support are paramount. It’s here that you’ll discover how to harness your inherent strengths to overcome obstacles and achieve your goals. Together, we’ll embark on a journey of self-discovery and transformation.
The quote that resonates deeply with me, and I believe encapsulates the essence of our work together, is ‘Your present circumstances don’t determine where you go, they determine where you start.’ It underscores the idea that each moment, regardless of its challenges, is an opportunity for growth and change. I’m here to support you as you take those courageous steps toward a brighter future.
“Beyond the therapy room: I enjoy going to spin classes and spending time with my three year old cockapoo Oscar.”
