PTSD Awareness Month: Debunking Common Misconceptions

PTSD Awareness Month: Debunking Common Misconceptions

PTSD Awareness Month: Debunking Common Misconceptions Rebecca Stegmann, MA, LAC June is PTSD Awareness Month! In 2020, the U.S. Department of Veterans Affairs estimates that 13 million Americans had PTSD. PTSD, or post-traumatic stress disorder, is a cluster of...
The Impact of Trauma on Mental Health

The Impact of Trauma on Mental Health

The Impact of Trauma on Mental Health Rebecca Stegmann, MA, LAC Lately it seems like everyone is talking about trauma. The American Psychological Association defines trauma as “an emotional response to a terrible event” such as interpersonal violence, natural...